ABOUT THE CLASS

Enjoy a unique yoga experience surrounded by art at the Bradbury Art Museum. Yoga at BAM offers a welcoming space to slow down, recharge, and unwind through gentle movement in one of the museum's galleries.

Classes are open to all experience levels, whether you're new to yoga or have an established practice. Come on your own or bring a friend—everyone is welcome.

If you have a yoga mat, we encourage you to bring it along. A limited number of mats are available to borrow at the museum on a first-come, first-served basis.

This event is free and open to the public.

MEET BETHANY CHU WILCOX

Bethany Chu Wilcox is a Doctor of Physical Therapy and a certified yoga, meditation, and Pilates instructor whose work centers on mindful movement, breathwork, and accessible wellness. With more than ten years of teaching experience, she creates a welcoming environment where participants of every experience level can build confidence, reconnect with themselves, and enjoy movement at their own pace.

Her classes emphasize grounding, relaxation, and mindful movement to support both physical and mental well-being.

Bethany completed a 200-hour Yoga Teacher Training and incorporates somatic breathwork into her practice. She is also the founder of B WELL Studio, an online wellness platform featuring more than 120 on-demand classes led by Bethany and other instructors.

Outside of teaching, Bethany enjoys healthy cooking, swimming, reading, and spending time with her family, including her son and three dogs.

To learn more about Bethany and her wellness offerings,
visit bethanychu.studio.