Feeling stressed? Need help focusing? Find a new way to relax during Yoga at BAM.

The free class is for all experience levels. Bring your own mat or reserve one by contacting visitBAM@astate.edu (while supplies last).

The class taught by yoga and meditation teacher, Bethany Davis, will focus on the mind/body/breath connection and emphasize the practice of connecting back to the true self. This class will also guide you through safe movements of stretching and strengthening.

This event is free and open to the public.